Mental Health and Culture Archives - Psychcare Clinic Wahroonga

Navigating the High-Sensory, High-Stress Holidays: A Guide for Individuals with Autism, ADHD, and Trauma

By MJ Basilio, Principal Psychologist · Updated October 2026 · 9-minute read Big days come with big expectations. For neurodivergent

By MJ Basilio, Principal Psychologist · Updated October 2026 · 6-minute read October is ADHD Awareness Month. For many Filipino

By MJ Basilio, Principal Psychologist · October 2026 · 7-minute read October is ADHD Awareness Month. Conversations about ADHD are

By MJ Basilio, Principal Psychologist · Updated October 2026 · 7-minute read Have you ever held back from speaking up?

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Neuro-affirming psychology, assessments and therapy for children and adults on Sydney’s Upper North Shore.

We welcome and celebrate LGBTQIA+

We acknowledge the Traditional Custodians of the land, the Darug and Guringai peoples.

Not an emergency service. In an emergency call 000 or Lifeline on 13 11 14.

Psychcare Clinic psychologists are registered with the Australian Health Practitioner Regulation Agency (AHPRA).

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