Feeling stuck, overwhelmed, or unfulfilled?
Life’s challenges can sometimes feel insurmountable, but you don’t have to face them alone. We provide a safe and supportive space for you to explore your concerns, develop coping strategies, and create meaningful change.
We conduct Psychological Assessments:
- ADHD Assessments: Comprehensive evaluations to identify and understand ADHD.
- Autism Assessments: Diagnostic assessments for Autism Spectrum (ASD).
- Cognitive Assessments: Evaluating cognitive strengths and weaknesses, such as memory and attention.
- Educational Assessments: Identifying learning disabilities and recommending interventions.
- Giftedness Assessments: Recognising and nurturing exceptional abilities.
- Mental Health Assessments: Diagnosing and developing treatment plans for various mental health conditions.
We can help you with:
- Anxiety and stress
- Depression and mood disorders
- Trauma and PTSD
- Relationship difficulties
- Grief and loss
- Life transitions and adjustments
- Self-esteem and confidence
- Burnout and work-related stress
- Loneliness and Isolation
- Find work Life Balance
- ADHD and Autism
Our approach:
We use evidence-based therapies tailored to your individual needs, including:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement and Desensitisation Reprocessing (EMDR)
- Dialectical Behaviour Therapy
- The Conversational Model of Therapy
- Neurodiversity Affirming Therapy
- Trauma-Informed Therapy
- Mindfulness-based approaches
WANT TO KNOW MORE? CONTACT US TODAY
Please fill in the form below and our friendly admin staff will be in touch as soon as possible