Caring

The Path to Wholeness: Acupuncture, Therapy, and the Mind-Body Connection

Accupuncture, Caring, Mental Health, Psychologist / By / 6 minutes of reading

Feeling overwhelmed, anxious, stressed or stuck?   Combining psychological therapy with acupuncture can provide a powerful and holistic path to healing. This integrative approach can work to address both your mental and physical well-being, promoting balance and resilience. Modern research suggests that acupuncture has several benefits such as: Reduce anxiety and depression: By influencing neurotransmitters […]

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Why You May Be A Carer Without Realising It And What To Do If You Are

Caring / By / 3 minutes of reading

What is caring? Carers are unpaid people who help friends, family members or acquaintances with daily life. Usually due to disability, substance abuse, old age or mental health. Many people will become carers in their lifetime and it can be a challenging transition where people often feel unsupported. This is despite the fact that about

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