Is It More Than Just “Busy”? Understanding ADHD and Why a Neurodiversity-Affirming Assessment Matters
Are you constantly battling a whirlwind of thoughts? Do you struggle to focus, feel easily overwhelmed, or find it hard to manage your […]
Gabor Maté’s “Trauma, Illness & Healing in a Toxic Culture” Tour: A Thought-Provoking Exploration of Trauma, Mental Health, ADHD and the “Authentic Self”
Last night, I attended Gabor Maté’s talk on “Trauma, Illness & Healing in a Toxic Culture” and it was certainly a thought-provoking experience.
The Procrastinator’s Guide to Sleep: Tips on Finally Getting Some Rest
Let’s be honest, if you struggle with executive functioning challenges (like ADHD, for example), you’re probably no stranger to procrastination. That looming deadline?
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3 Common Myths About Autism and ADHD
No, Bad Parenting Didn’t Cause Your Autism or ADHD There is a lot of stigma and confusion about neurodiversity especially Autism and