by Pyschcare Team | Sep 10, 2024 | Stress and Anxiety
“Trauma is a chronic disruption of connectedness” Dr Stephen Porges Childhood should be a time of joy, safety, and nurturing. But for some, it’s marred by experiences that leave lasting scars. Studies show that early developmental trauma can damage the brain and...
by Pyschcare Team | Sep 9, 2024 | Stress and Anxiety
Trauma can have a profound and lasting impact on individuals, families, and communities. Traditional approaches to care often focus on treating symptoms, but trauma-informed care takes a holistic approach, recognising the deep-seated impact of trauma and promoting...
by Pyschcare Team | Aug 16, 2024 | Psychologist
Is life feeling overwhelming? Are you struggling with challenges that seem insurmountable? You’re not alone. Millions of people seek therapy every year to improve their mental health, relationships, and overall well-being. If you’re curious about how a...
by Pyschcare Team | Aug 14, 2024 | Mental Health
As parents, we strive to provide our children with the best possible start in life. While we focus on their physical health and education, nurturing their mental health is equally important. Mentally healthy children are more likely to thrive academically, build...
by Pyschcare Team | Aug 13, 2024 | Psychologist
Relationships are essential to our well-being, but they can also be challenging. Whether it’s with a romantic partner, family member, or friend, navigating the complexities of human connection can sometimes feel overwhelming. However, with the right strategies,...
