by Pyschcare Team | Sep 10, 2024 | Stress and Anxiety
“Trauma is a chronic disruption of connectedness” Dr Stephen Porges Childhood should be a time of joy, safety, and nurturing. But for some, it’s marred by experiences that leave lasting scars. Studies show that early developmental trauma can damage the brain and...
by Pyschcare Team | Sep 9, 2024 | Stress and Anxiety
Trauma can have a profound and lasting impact on individuals, families, and communities. Traditional approaches to care often focus on treating symptoms, but trauma-informed care takes a holistic approach, recognising the deep-seated impact of trauma and promoting...
by Angus | Sep 6, 2024 | ADHD, Neurodiversity
No, Bad Parenting Didn’t Cause Your Autism or ADHD There is a lot of stigma and confusion about neurodiversity especially Autism and ADHD which have a lot of negative stigma associated with them. There are lots of different types of neurodivergence but this...
by Angus | Aug 23, 2024 | Mental Health
Culturally sensitive practice is vital to a working and effective psychology clinic. It can be really obvious when a psychologist doesn’t have cultural sensitivity just by how they react to clients with a different history to them. CSP is best defined as...
by Pyschcare Team | Aug 16, 2024 | Psychologist
Is life feeling overwhelming? Are you struggling with challenges that seem insurmountable? You’re not alone. Millions of people seek therapy every year to improve their mental health, relationships, and overall well-being. If you’re curious about how a...
by Pyschcare Team | Aug 14, 2024 | Mental Health
As parents, we strive to provide our children with the best possible start in life. While we focus on their physical health and education, nurturing their mental health is equally important. Mentally healthy children are more likely to thrive academically, build...
by Pyschcare Team | Aug 13, 2024 | Psychologist
Relationships are essential to our well-being, but they can also be challenging. Whether it’s with a romantic partner, family member, or friend, navigating the complexities of human connection can sometimes feel overwhelming. However, with the right strategies,...
by Angus | Aug 13, 2024 | Mental Health
Childhood Trauma and You Going through traumatic experiences is part of life but when that trauma occurs very early in life it can change the way the brain works. In these cases the person involved adapts to their circumstances by becoming hyper aware of...
by Pyschcare Team | Aug 12, 2024 | Mental Health
Embarking on therapy is a courageous step towards self-improvement and healing. But with so many therapists and approaches available, how do you find the right fit? This guide will help you navigate the process and find a therapist who can best support your unique...
by Pyschcare Team | Jul 31, 2024 | Neurodiversity
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” Brene Brown I think most people will agree that people generally have a longing to fit in and be accepted. For some people, this comes...
